Do your days seem to get busier and busier? Do you have no idea where the time goes? Are you committed to projects you don't really care about? Do you wish you had more time for the people and activities that mean the most to you? After having read that last sentence, are you currently thinking, "Oh yeah, how come I never spend any time with my favourite people/activities?" You might need to work on your priorities. Here are five ways to help with this very common problem. 1. Take stock. Here's a trick from a team building exercise to illustrate your current workload. Draw out a typical week of your life (or use a calendar or day planner): 7 days of 24 hours each (168 hours total). Mark the time you spend at work or, if you have numerous smaller projects, how much time you devote to each of these in a day. Mark down your sleeping, meals, leisure time, commute, workouts, everything. Add any TV watching/internet time. Try to be honest; the point is to get an
A lively look at work-life balance